Johan Denekamp 500m SkiErg
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 95 |
February 03, 2021 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 54 | 142 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 56 | 126 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 54 | 139 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 53 | 146 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 53 | 149 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 53 | 151 |
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Workout Graph
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