Johan Denekamp 4:00 row
1,193
Meters
4:00.0
Time
1:40.5
Pace
97
Calories
146
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 150 |
February 03, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,193 | 1:40.5 | 344 | 1483 | 34 | 146 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | 136 |
| 2:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 147 |
| 3:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | 150 |
| 4:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 153 |
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Workout Graph
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