Johan Denekamp 500m row
500
Meters
1:28.9
Time
1:28.9
Pace
47
Calories
150
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 45 |
| Stroke Count | 66 |
| Drag Factor | 169 |
February 01, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 500 | 1:28.9 | 498 | 2014 | 45 | 150 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | 133 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 48 | 148 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 44 | 155 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 40 | 157 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 44 | 157 |
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Workout Graph
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