Johan Denekamp 10:00 row
2,754
Meters
10:00.0
Time
1:48.9
Pace
204
Calories
144
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 146 |
January 30, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 31 | 144 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 31 | 131 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 31 | 139 |
| 6:00.0 | 545 | 1:50.0 | 262 | 1202 | 31 | 146 |
| 8:00.0 | 553 | 1:48.4 | 274 | 1243 | 31 | 151 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1268 | 31 | 153 |
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Workout Graph
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