Johan Denekamp 5:00 row
1,395
Meters
5:00.0
Time
1:47.5
Pace
103
Calories
148
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 146 |
January 30, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 32 | 148 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 134 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 147 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 152 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 154 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 | 157 |
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Workout Graph
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