Johan Denekamp 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
143
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 147 |
January 29, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 34 | 143 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 35 | 126 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 | 139 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 35 | 146 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 | 151 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 34 | 154 |
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Workout Graph
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