Johan Denekamp 3000m SkiErg
3,000
Meters
12:14.8
Time
2:02.4
Pace
191
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 47 |
| Stroke Count | 576 |
| Drag Factor | 93 |
December 19, 2020 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 3,000 | 2:02.4 | 191 | 955 | 47 | 130 |
| 2:23.7 | 600 | 1:59.7 | 204 | 1001 | 47 | 71 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 939 | 46 | 139 |
| 2:27.7 | 1,800 | 2:03.0 | 188 | 945 | 48 | 145 |
| 2:27.9 | 2,400 | 2:03.2 | 187 | 943 | 48 | 148 |
| 2:27.3 | 3,000 | 2:02.7 | 189 | 951 | 47 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.