Johan Denekamp 6344m SkiErg
6,344
Meters
26:54.4
Time
2:07.2
Pace
394
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 50 |
| Stroke Count | 1337 |
| Drag Factor | 95 |
November 25, 2020 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 6,344 | 2:07.2 | 170 | 884 | 50 | 150 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 49 | 141 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 50 | 145 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 50 | 149 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 50 | 150 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 51 | 155 |
| 4:19.7 | 6,000 | 2:09.8 | 160 | 850 | 50 | 156 |
| 1:28.1 | 6,344 | 2:08.0 | 167 | 873 | 47 | 158 |
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Workout Graph
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