Johan Denekamp 500m row
500
Meters
1:40.0
Time
1:40.0
Pace
40
Calories
140
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 147 |
November 18, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 140 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 | 122 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 | 131 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 | 144 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 | 150 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 153 |
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Workout Graph
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