Johan Denekamp 2016m row
2,016
Meters
19:25.8
Time
4:49.1
Pace
151
Calories
113
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 148 |
October 17, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.8 | 2,016 | 4:49.1 | 14 | 349 | 30 | 113 |
| 2:07.2 | 600 | 1:46.0 | 294 | 1311 | 31 | 144 |
| 2:09.0 | 1,200 | 1:47.5 | 282 | 1269 | 29 | 154 |
| 2:09.8 | 1,800 | 1:48.1 | 277 | 1251 | 30 | 157 |
| 0:47.5 | 2,016 | 1:49.9 | 263 | 1206 | 28 | 158 |
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Workout Graph
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