Johan Denekamp 1609m SkiErg
1,609
Meters
6:18.2
Time
1:57.5
Pace
107
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 53 |
| Stroke Count | 326 |
| Drag Factor | 93 |
October 06, 2020 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,609 | 1:57.5 | 216 | 1042 | 53 | 137 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 52 | 95 |
| 1:34.2 | 800 | 1:57.7 | 214 | 1037 | 51 | 117 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 1008 | 52 | 157 |
| 1:34.6 | 1,600 | 1:58.2 | 212 | 1028 | 52 | 159 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 57 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.