Johan Denekamp 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
128
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 160 |
December 12, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 28 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 28 | 105 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 | 119 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 | 133 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 | 140 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 | 146 |
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Workout Graph
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