Johan Denekamp 200m row
200
Meters
0:44.8
Time
1:52.0
Pace
14
Calories
115
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 119 |
December 09, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 30 | 115 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 | 110 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 | 121 |
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Workout Graph
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