Johan Denekamp 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
124
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 157 |
December 08, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 28 | 124 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 103 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 | 116 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 30 | 126 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 27 | 140 |
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Workout Graph
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