Johan Denekamp 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
122
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 156 |
December 08, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 25 | 122 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 23 | 105 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 | 117 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 27 | 125 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 27 | 132 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.