Johan Denekamp 200m row
200
Meters
0:46.5
Time
1:56.2
Pace
12
Calories
106
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 137 |
December 08, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 23 | 106 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 23 | 101 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 23 | 111 |
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Workout Graph
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