Johan Denekamp 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
35
Calories
126
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 163 |
October 15, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 24 | 126 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 24 | 107 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 24 | 116 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 | 128 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 | 137 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 | 145 |
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Workout Graph
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