Johan Denekamp 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
126
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 164 |
October 15, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 26 | 126 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 26 | 108 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 115 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 27 | 127 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 | 138 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 25 | 143 |
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Workout Graph
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