Johan Denekamp 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
132
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 164 |
October 12, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 29 | 132 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 | 109 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 122 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 135 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 32 | 145 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 29 | 151 |
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Workout Graph
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