Johan Denekamp 300m SkiErg
300
Meters
1:06.4
Time
1:50.6
Pace
21
Calories
104
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 57 |
| Stroke Count | 63 |
| Drag Factor | 125 |
October 12, 2025 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 300 | 1:50.6 | 258 | 1188 | 57 | 104 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 58 | 91 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 55 | 103 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 58 | 119 |
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Workout Graph
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