Johan Denekamp 500m SkiErg
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
131
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 124 |
October 11, 2025 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 56 | 131 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 61 | 107 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 57 | 122 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 57 | 135 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 52 | 143 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 53 | 149 |
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Workout Graph
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