Johan Denekamp 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
36
Calories
134
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 135 |
October 06, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 28 | 134 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 | 109 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 122 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 136 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 26 | 148 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 | 155 |
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Workout Graph
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