Johan Denekamp 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
131
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 134 |
October 05, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 28 | 131 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | 111 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 | 123 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 | 133 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 28 | 141 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 149 |
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Workout Graph
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