Johan Denekamp 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
131
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 134 |
October 05, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 29 | 131 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 | 109 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 30 | 118 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 28 | 135 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 144 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 149 |
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Workout Graph
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