Johan Denekamp 500m SkiErg
500
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
115
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 50 |
| Stroke Count | 97 |
| Drag Factor | 122 |
October 04, 2025 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 50 | 115 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 55 | 94 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 52 | 109 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 50 | 117 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 47 | 126 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 48 | 132 |
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Workout Graph
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