Johan Denekamp 500m SkiErg
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
123
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 50 |
| Stroke Count | 95 |
| Drag Factor | 123 |
October 02, 2025 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 50 | 123 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 54 | 101 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 54 | 115 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 49 | 126 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 51 | 136 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 45 | 139 |
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Workout Graph
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