Johan Denekamp 500m row
500
Meters
1:55.4
Time
1:55.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 187 |
September 30, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 26 | 127 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 26 | 111 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 119 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 | 131 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 | 136 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 26 | 139 |
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Workout Graph
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