Johan Denekamp 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
131
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 188 |
September 30, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 27 | 131 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | 115 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 122 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 27 | 135 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 | 139 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 | 145 |
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Workout Graph
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