Johan Denekamp 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
35
Calories
126
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 189 |
September 30, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 26 | 126 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 24 | 105 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 | 119 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 26 | 131 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 24 | 138 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 29 | 140 |
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Workout Graph
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