Johan Denekamp 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
135
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 135 |
September 25, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 20 | 135 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 21 | 116 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 21 | 128 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 21 | 139 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 21 | 144 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.