Johan Denekamp 300m SkiErg
300
Meters
1:05.5
Time
1:49.1
Pace
20
Calories
129
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 49 |
| Stroke Count | 54 |
| Drag Factor | 120 |
September 15, 2025 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 49 | 129 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 52 | 116 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 48 | 129 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 48 | 142 |
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Workout Graph
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