Johan Denekamp 500m SkiErg
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
126
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 49 |
| Stroke Count | 90 |
| Drag Factor | 120 |
September 15, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 49 | 126 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 50 | 100 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 52 | 119 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 52 | 134 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 44 | 137 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 48 | 144 |
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Workout Graph
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