Johan Denekamp 500m SkiErg
500
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
147
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 53 |
| Stroke Count | 85 |
| Drag Factor | 120 |
September 11, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 53 | 147 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 58 | 119 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 54 | 147 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 50 | 154 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 52 | 159 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 51 | 160 |
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Workout Graph
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