Johan Denekamp 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 170 |
September 05, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 27 | 130 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | 108 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 122 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 28 | 130 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 25 | 144 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 | 149 |
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Workout Graph
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