Johan Denekamp 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
128
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 170 |
September 05, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 28 | 128 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 106 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 | 118 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | 131 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 | 139 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 146 |
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Workout Graph
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