Johan Denekamp 500m SkiErg
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
126
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 50 |
| Stroke Count | 91 |
| Drag Factor | 119 |
September 05, 2025 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 50 | 126 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 53 | 107 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 53 | 116 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 50 | 128 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 47 | 136 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 48 | 145 |
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Workout Graph
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