Johan Denekamp 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 168 |
August 26, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 28 | 130 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 | 110 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 | 123 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 133 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 140 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 | 144 |
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Workout Graph
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