Johan Denekamp 1000m row
1,000
Meters
3:34.8
Time
1:47.4
Pace
74
Calories
148
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 165 |
August 18, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 30 | 148 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 | 123 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 31 | 144 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 29 | 154 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 31 | 159 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 30 | 162 |
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Workout Graph
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