Johan Denekamp 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 171 |
August 04, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 | 122 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 23 | 108 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 20 | 114 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 23 | 125 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 23 | 131 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 23 | 135 |
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Workout Graph
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