Johan Denekamp 200m row
200
Meters
0:45.2
Time
1:53.0
Pace
13
Calories
102
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 143 |
July 25, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 30 | 102 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | 94 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 | 111 |
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Workout Graph
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