Johan Denekamp 500m SkiErg
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
131
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 120 |
July 23, 2025 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 56 | 131 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 60 | 107 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 58 | 128 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 56 | 133 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 55 | 143 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 52 | 146 |
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Workout Graph
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