Johan Denekamp 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
31
Calories
127
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 166 |
July 21, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 | 127 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 | 113 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 | 117 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 29 | 127 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 26 | 137 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 30 | 143 |
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Workout Graph
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