Johan Denekamp 1000m row
1,000
Meters
3:41.4
Time
1:50.7
Pace
70
Calories
139
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 167 |
July 20, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 28 | 139 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 28 | 117 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 28 | 133 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 29 | 143 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 28 | 150 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 28 | 155 |
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Workout Graph
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