Johan Denekamp 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
125
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 118 |
July 20, 2025 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 56 | 125 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 58 | 105 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 59 | 117 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 54 | 127 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 57 | 135 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 56 | 141 |
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Workout Graph
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