Johan Denekamp 500m row
500
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
138
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 165 |
July 18, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 28 | 138 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 | 119 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 | 130 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 139 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 150 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 156 |
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Workout Graph
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