Johan Denekamp 500m SkiErg
500
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
153
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 57 |
| Stroke Count | 96 |
| Drag Factor | 117 |
July 18, 2025 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 57 | 153 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 64 | 131 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 60 | 149 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 53 | 158 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 56 | 164 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 53 | 166 |
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Workout Graph
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