Johan Denekamp 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 168 |
July 17, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 24 | 131 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 25 | 114 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 23 | 123 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 23 | 133 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 26 | 140 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 23 | 145 |
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Workout Graph
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