Johan Denekamp 500m SkiErg
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
134
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 58 |
| Stroke Count | 105 |
| Drag Factor | 118 |
July 17, 2025 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 58 | 134 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 64 | 105 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 64 | 124 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 57 | 140 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 54 | 149 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 53 | 154 |
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Workout Graph
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