Johan Denekamp 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 161 |
July 12, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 28 | 152 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 | 129 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 28 | 148 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 | 157 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 28 | 162 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 28 | 164 |
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Workout Graph
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