Johan Denekamp 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
122
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 170 |
July 10, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 29 | 122 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 | 104 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 | 114 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 | 123 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 30 | 132 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 | 140 |
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Workout Graph
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